बच्चे को कब खाना परोसना चाहिए?

खाना? मुझे अपने बच्चे को कब खाना परोसना चाहिए?

खाना? मुझे अपने बच्चे को कब खाना परोसना चाहिए?बच्चों को खाना खिलाना, मां का दिन भर का सबसे बड़ा काम हो सकता है, और सबसे ज्यादा समय लेने वाला भी। इसी बीच जब बच्चे की थाली परोस दी गई है, पर वह नहीं खाता तो, मां, दिन भर उसके खाने की चिंता करती रहती है। ऐसे में एक प्रश्न जो मां के दिमाग में आता है –

मुझे अपने बच्चे को कब खाना परोसना चाहिए?

अक्सर इस प्रश्न के कई तरह के उत्तर मिलते हैं, जो, आस पास के लोग या घर के बड़ों के हम तक पहुंचते हैं।

अक्सर हम पूरे समय बच्चे के पीछे खाना लेकर घूमते रहते हैं। और कई बार हम बच्चे को जबरदस्ती खिलते है।

मुझे अपने बच्चे को कब खाना परोसना चाहिए?

अब आप ये तरीके भी अपनाकर देखें।

  • पूरे दिन खाने के लिए पीछे भागने के बदले, अपने बच्चे को दिन में 3 बार नाश्ता और 2 बार पूरा भोजन दें। 
  • हर दिन लगभग एक ही समय पर भोजन और नाश्ता परोसने का प्रयास करें। 
  • भोजन और नाश्ते का एक योजना बद्ध अनुकरण आपके बच्चे में खाने की आदतों को विकसित करने में मदद कर सकती है।
  • आपके बच्चे को आपके मुकाबले खाने में अधिक समय लग सकता है।
  •  उन्हें खाने को खत्म करने का समय दें। 
  • यदि आपको लगता है कि बच्चे का खाने में मन नहीं लग रहा और वो खाने से खेल कर रहा है, तो उसके सामने के खाना हटा दें, और उसको मेज से उतर कर खेलने छोड़ दें। 
  • इस तरह धीरे से बच्चा ये समझ जाएगा कि खेलना और खाना एक साथ नहीं हो सकता।
  • यदि बच्चे को कोई स्वस्थ से सम्बन्धित दिक्कत नहीं है, और वह रोज खेल कूद कर रहा है तो निश्चित रहें।
  •  बच्चे कभी भी भूखे नहीं रहते, वो अपनी आवशयकताओं के अनुसार खा लेते हैं।
  • बच्चे को दिन भर ना खिलाएं, इससे उन्हें भूख का अहसास नहीं होता।

Happy childhood is every child’s right.

All the best wishes to you on this amazing journey. This will surely give us easy life.

If these tips help you in finding your answer, please comment. You can also comment, if you are having any other questions related to parenting. 

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Lizards make her blush

Now lizards make her smile. This is story of a queen who was affraid of lizards. She was affraid to such an extent that she would never go to a room if she finds about any lizard ln that room.

Now lizards make her smile.

Her friends asked her this valentine's day, " Dear, what is the most romantic date you had with your husband?"

Queen was affraid of lizards to the extent that she never entered the room, if she knew there was one in the room, she still is.

She still is affraid of lizards.

But now she smiles when she finds a lizard in room.

Her friends asked her this valentine’s day,

” Dear, what is the most romantic date you had with your husband?”

She thought for some time, as she never went to a date. She had no answer. Actually had nothing to say related to this.

She was searching for some answer in her head.

There was love between King and Queen. They never expressed it with gifts and roses. They shared a unique bond. Their love needed no show. They always smile at each other

She smiled and replied with twinkling eyes

” He takes care of every lizard issue at home. That’s my date, every day.”

Wishing happiness for the world.

I am affraid of lizards. Some of my friends are affraid rabbits. Some are affraid of honeybees. And some of frogs. We don’t like to be around these beings, because we are not comfortable with there presence. If you are too, comment below and tell how you react when you see one. If you are affraid of some other creepy crawly, please comment and tell us what it is and share how you react on seeing it.

Please give your opinion on: Is going to a date, having fancy dinners, visiting different romantic destinations, the only way to know your partner loves you? Or do you believe there can be some sweet nothings that can be counted to know that life is smiling back to us.

You can also read this story in 100 words format, here
“Now lizards make her smile” by Happy Heart.
Read Here: https://www.momspresso.com/parenting/light-silver-line-of-hope/story/now-lizards-make-her-smile

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Roshni Shukla, happyheartforever.com with appropriate and specific direction to the original content.

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T-shirt bags, stop polythene bags, Go Green

T-shirt bags, stop polythene bags, Go Green, Save Earth. These are some of the concepts all of us hear now a days.

Say no to plastic bags save Earth

All of us think we will follow it now. Some of us try to follow it for a while, get appreciated by friends and family. But it fades away with time. Few of us take this concept and make it our habit. Being grown up it takes a little longer and special effort to convert this into a habit.

Recycled t-shirt bag,  stop polythene bags, Go Green, Save Earth

We at our school shared this Recycled T-shirt bags, reusable bags, stop polythene bags, Go Green, Save Earth activity with students of Kindergarten and primary classes.

After doing this for years, I find, effort was worth. 

Recycled t-shirt bag,  stop polythene bags, Go Green, Save Earth

Recycled T-shirt bags: I have seen this work in many sites, and it really wanted to try it. So, for the first time in 2012, I tried this as a project for my son. It was to engage a four year old into some productive play, while stabilising hand eye coordination and developing motor skills. 

He was so happy to use these new T-shirt bags, with so many cartoon characters printed on it. And he used it to carry his toys for one room to another.

These were the 5 most interesting ways of making reusable bags in 2012.

And then after seeing how T-shirt bags developed a positive habit to my son. I tried the same with students of my class. And then it became an annual activity.


Recycled t-shirt bag,  stop polythene bags, Go Green, Save Earth

But year after year when we Google and found out more ideas to follow for T-shirt bags. The best 7 ideas that we found in 2019 are listed here for you:

Recycled t-shirt bag,  stop polythene bags, Go Green, Save Earth

The concept that we are trying to give to our children might not be making a bag every time they see an old t- shirt.

But for me it was firstly to keep them engaged, secondly to make them learn something new and then most importantly to teach them how much joy they get by making something.

And the cherry on top were the teaching I could indirectly give to him about environment, why we should avoid plastic bags, what will be our contribution to saving Earth etc.

Present status, all the bags that we have are reusable and eco friendly.

Wishing happiness to the whole world.

Go Green. I am doing my bit.  There are many incidents, when my family or friends went shopping with me, and there is always a handy cloth bag that pops out of my purse or pocket. I always say no to polythene. But, how to help others do the same. I used my profession, teaching,as my opportunity. Every year, my students make a bag using their old t-shirt. Students enjoy doing this all by themselves. They are encouraged and appreciated on using these bags. It has become our annual activity. Make your own t-shirt bags

Save Earth, Bag your opportunity.

Please comment if you have more things that children can do at home to stay engaged and learn something important at the same time.

Check out this interesting short story
“Bag your opportunity” by Happy Heart.
Read Here: https://www.momspresso.com/parenting/light-silver-line-of-hope/story/bag-your-opportunity

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Roshni Shukla, happyheartforever.com with appropriate and specific direction to the original content.

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Appetite of your child worrying you?

Appetite of your child? How much food my child needs?

Appetite of child. How much food my child needs? Parents worry everyday when they server children food to their child. it is a constant issue
Appetite of child. How much food my child needs? Parents worry everyday when they server children food to their child. it is a constant issue. Photo by Tiago Pereira on Pexels.com

Appetite of your child makes you worry?

How much food my child needs? This is one more question that arises in parent’s mind everyday when they server them any of the meals. How much food my child needs?This question also pops up when people enquire and compare their child with other children.

How much food my child needs?

Healthy eating habits and stress free childhood is an indicator of healthy parenting, in the world of parenting.

The appetite of young children can change from one day to the next. 

Parent’s mindsets while serving food to their child:

 As parents or caregivers, you decide:

  • What kind of food we serve to our child. : As mother it becomes tough to choose between the healthy food that we want to serve to our children and whatever he eats.
  • What time of day are we serving food. As mothers, we just always look for a chance to feed our children. Feeding children is a full time project for any mother.
  • the place where the food will be served: that is a trick point. For most of the mothers, it is wherever child sits to eat. But honestly, especially in toddlers case, they never sit in one place, long enough to finish their meal.

Your child decides:

  • among all the food that is served, which ones are worth eating. And which are not appealing and can be rejected by showing tantrums.
  • how much should I eat: they also decide how hungry they are and what amount of food is ok for them.

How much food my child needs?

We will get the answer by trying the following ways which will increase your child’s appetite, and make you happy parents.

  • Start feeding your child in small amounts and let them re-ask if needed. Your child will respond according to his need.
  • Occasionally, your child will starve and eat a lot. So, give him the second serving. This way he will not see full plate at a time.
  • He  will eat less when not much Hungry. This is normal. If your child is not hungry, do not pressurize or bribe him to eat or to finish the meal.
  • Do not serve many munching in between, that reduces his craving for food at the time of meal.
  • If your child is active and happy then there is nothing to worry about. A starving child will not be active and happy throughout the day.
  • During the meal time if your child denied eating, please take away the food. Do not ask or pressurized him for eating for another 1-2hours. He will surely eat the next time you offer him.
  • Timely eating will also help in knowing the answer to your question.
  • If you still have any questions about your child’s development or hunger, talk to your doctor.

Happy childhood is every child’s right.

All the best wishes to you on this amazing journey. This will surely give us easy life.

If these tips help you in finding your answer, please comment. You can also comment, if you are having any other questions related to parenting. 

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