Fitness Calculators

Explore the following  fitness calculator to calculate your suggested daily water intake, Protein intake, Body Mass Index calculator, Body Fat Calculator, how tall will your child grow and weight tracker.

Fitness Calculators: Water Intake Calculator

Use the water intake calculator to find your optimal daily water consumption and change your routines to meet the mark.

Water Intake Calculator

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you should drink ...... of water per day

Staying hydrated is crucial to stay healthy. Use the water intake calculator to find your optimal daily water consumption and change your routines to meet the mark. Then, enjoy the benefits of a body functioning as it should. And power your workouts and maintain a healthy weight. Read more about how to stay hydrated. read more about daily hydration.

Fitness Calculators: Protein Intake Calculator

Protein is an essential nutrient that builds and repairs tissues including skin and muscle, and also and makes hormones and enzymes

Protein Intake Calculator

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You should take ...... of protein per day

Protein is an essential nutrient that builds and repairs tissues including skin and muscle, and also and makes hormones and enzymes

Fitness Calculators: Body Mass Index Calculator

Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

BMI Calculator

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Your BMI is......

BMIClassification
less than 18.5:underweight
18.5 - 24.9:normal weight
25 - 29.9:overweight
30 - 34.9:class I obese
35 - 39.9:class II obese
40 upwards:class III obese

Enter your height and weight to find your body mass index (BMI) – the number often used to judge whether your weight is healthy – or whether extra weight increases your risk for health problems.

Fitness Calculators: Body Fat Calculator

The Body Fat Calculator can be used to estimate your total body fat based on specific measurements.

BFC Calculator

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Your body fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%

The Body Fat Calculator can be used to estimate your total body fat based on specific measurements. Use the “Metric Units” tab if you are more comfortable with the International System of Units (SI). By providing the body fat calculator with information about age, weight, gender, the body fat calculator can provide general information on body fat percentage. 

Fitness Calculators: Predict your child’s height

Want to predict the height of your child? Fill the entries-

Child height Calculator

Units:
Sex of child:

Fitness Calculators: Weight Tracker

Simple Weight Tracker is a body weight watcher. It stores data provided from scale to watch and analyze weight loss. It will help you to track your body weight

Simple Weight Tracker is a body weight watcher. It stores data provided from scale to watch and analyze weight loss. It will help you to track your body weight while on diet plan and count calories…

Weight Tracker

You need to be logged in to record your weight.

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